YOU ARE HERE -> Welcome Letter -> Day #1 -> Guidelines



Welcome to the Guidelines section. These guidelines support the first 30 days of the membership.

As you advance through the program more tools, resources and guidelines will be available.  

The guidelines are provided to help you get to know the program better so your progress is smooth and flawless.




These guidelines are basic starter procedures to the first 30 days of the membership and program.

Understanding these guidelines will make navigating through the program smooth.

Do note however, as you progress through the program more tools and their guidelines will become available. 

We want 2021FIT fun, progressive, and a top of the line learning environment that’s 100% safe.

If you ever have questions about these guidelines and procedures please contact us using the black box at the bottom of this page. 

Just so you know, at the bottom of each page there is a “Black Box”. This Black Box is provided should you ever have a question or comment. Each black box is associated with each specific page. 

This organization makes things easier for both of us. This way you can send a question or comment when the thought is on your mind and when we receive your message we know what your concern regards. This helps us be more efficient and quick at responding back to you. 

With Gratitude, 

2021FIT Team

  💪 🚀 ❤️


Daily Lessons

The one thing you will become most familiar with, especially in the beginning, are the daily lessons. So, lets briefly go over them here.

The purpose of the Daily Lessons are to keep you on the right path and prevent you from either doing too much, doing too little or getting sidetracked from all the hype and bling-bling that you’ll still see outside of the membership in the every day world. 

If it’s not on the daily lessons you don’t need to do anything else unless of course you want to write in your daily journal or track your progress found in your private user profile account (Only available to Annual members).

Every daily lesson provides an introduction and various lesson(s). At the bottom of each page you will see a previous/next button. When you click on the next button chances are you will have a 404 page come up. That happens because we have a daily drip. This means you receive access to the next day materials every 24 hours. 

Additionally, at the bottom of the page is a “Black Box”. This Black Box is provided so if you have any questions and/or comments regarding the lessons, etc, you can simply click the black box to send us a message. Each Black Box is conducive to each day. So, if you have a question about the materials in Day #1 try to click on the Black Box for Day #1. 

At the top of each page is a list of page names. If it has a pink link you are able to go back to that page. Maneuvering around the membership is as simple as a click. 


Even though you don’t see specific tools or resources now doesn’t mean we don’t have them. 2021FIT is a strategy based membership and resources and tools are scheduled at various times.  Too much info is a distraction.

Imagine meeting a trainer for the first time and that trainer throws you a list of books to buy and says see you in a week. That’s how we would feel if we just threw a bunch of materials at you. It truly wouldn’t serve you. 

I know a lot of memberships do this but we don’t. We truly care about your success and have been helping hundreds of thousands get in the best shape of their life following the same protocol with a few tweaks along the way for over 40 years. You are in good hands. 

If you’re curious about the timeline of things to come take a look at a brief synopsis of our timeline below. 

Our system is perfect for the beginner but also perfect for the advanced who feels they aren’t getting the type of results they’d like to see and are deserving of achieving. 

Here is a brief outline of upcoming events during the next 30 days

Day #1: Welcome and learn how to navigate the membership

Day #2-5: Powerhouse exercises, Measurements, weigh in, before/after photos. Receive the 10 Day + and companion recipe book. Including meal prepping, grocery shopping. 

Day # 6-15: 10 Day + Nutritional Weight Loss System; Phase 1

Day 16-26: 10 Day + Nutritional Weight Loss System Phase 2. Receive access to the exercise for beginners, “Build Your Body” course. Plus, access the live, interactive fitness classes led by world class fitness coaches. 


2021FIT has thousands of pages to share with you one step at a time. So, hang in there and enjoy your journey.

Everything is laid out in a color coded system.

  • Beginner = Green
  • Intermediate = Green
  • Advanced = Red

Resources range from self mastery, cooking, recipes, grocery shopping, meal planning, creating flavor, exercise, yoga, meditation and much more.

Each resource has a learning center too which I think you will love.


We have a huge community here but we do things a little differently. 

Call us old school and overly protective of all our members however, we have a point based structure. This means that everything you do earns points and overtimes saves you money off t’shirts, workout gear, services and more. 

But, it also does something else. It protects you. I trust everyone…. don’t get me wrong. In today’s world I can’t keep up with all the many variables. So, until exercise classes start the community is private. 

Additionally, everyone has the option to keep their identity along with their user profiles and space during our live workouts private or public. 



Most frequent questions and answers

Exercise classes are available on the 15th day of your membership. 

We’ve been following this same protocol for over 40 years.

Our reason is that most people feel overwhelmed by too many to-do’s and changes at once. I understand feeling extra motivated and wanting to take it all on… but too much in the beginning can be stressful.

Creating a foundation in the beginning is key as you move forward. 


Have a question? See a typo? Email us your question or comment. We’ll respond within 24-48 hours.

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