WELCOME TO “BUILD YOUR BODY”  –> Motivation Assessment

Assessment - Motivation

Step 3 of 8

This section of the Assessment regards your level of commitment and motivation. 

What’s the difference between the two? 

  • Motivation ignites your desire and determination to move. 
  • Commitment is the wherewithal to withstand the challenges along the way and keep advancing forward until your desired outcome is achieved. 


NOTE: All answers are required however, if a question is not applicable please write N/A or not applicable in the space.

Once you complete this page, click on the green “Next Page” button so you advance to the next section of the Assessment.

Thank you!! I hope you’re enjoying the process.

Enter Your Email Below So I Can Send you the "10 rules to home workout success" E-book now!